The 2020 CANA Zone IV Swimming Championships will be held in Gaborone, Botswana, from 20 to 23 February 2020 See Result

Train the trainer LTS programme. The aim of this to train candidates who will implement a Learn to Swim Programme in each country as well as teaching children to swim. See Result

Stellenbosch leg of the annual South African Swimming Grand Prix See Result

Nelspruit leg of the annual South African Swimming Grand Prix See Result

5th CANA Zone III Championships, 28 Nov - 1 Dec 2019, Nairobi See Result