Thursday, 13 July 2023 – South Africa have selected a strong team of divers, artistic swimmers, water polo players and open water and pool swimmers to take part in World Aquatics Championships in Fukuoka, Japan from 14-30 July. Training through the country’s winter months hasn’t been easy for many of them, particularly the divers. As Zalika Methula explained: “Normally we don’t train in the pool during winter because it’s too cold but because of world champs we’ve been training in the water on the we...Read More
10 March 2023 – Places on the team to the Swimming World Championships in Japan will be the chief target of the elite swimmers taking part in the SA Open Water Championships which get under way at Marina Martinique today and continue until Sunday. Two-time Midmar Mile champion and last year’s SA Open Water runner-up in both the 5 and 10km races, Connor Buck, will be among the favourites in the men’s races, while two-time Olympian Michelle Weber makes a return to the 10km field after skipping the event last year. “A...Read More
5 March 2023 – World junior champion Pieter Coetzé showed his speedwork is well on track by recording an A qualifying time for the Swimming World Championships in the 50m backstroke on the final day of action at the Grand Prix meet in Durban on Sunday. The 18-year-old stormed to victory in a time of 25.09 seconds and was back in the pool a little later to record a B qualifying time in the 200m backstroke, winning in 1:58.34 – just 0.27 seconds off the A qualifying mark. Fellow Pretoria swimmers Kaylene Corbett and Lara ...Read More
Confederation Africaine de Natation (C.A.N.A) Development Program
A copy of the C.A.N.A development program can be downloaded below.